issues military families face
Couples Therapy

How Military Families Navigate Stress, Separation, and Sacrifice

Military families face unique and complex mental health challenges that stem from the demanding nature of military service and its far-reaching impact on family dynamics. ...
Read More →
loving someone with borderline personality disorder
Borderline Personality Disorder

How to Support a Loved One With Borderline Personality Disorder

Loving someone with Borderline Personality Disorder (BPD) can be emotionally challenging and often unpredictable. The intense emotional swings, fear of abandonment, and self-destructive behaviors characteristic ...
Read More →
military traumatic brain injury
Mental Health

The Reality of Traumatic Brain Injury in the Military: Risks, Recovery, and Support

As the stigma surrounding concussions and brain injuries subsides in society and the military, it’s bringing more awareness to the impact these injuries can have ...
Read More →
military and depression
Depression

Understanding Depression in the Military: Causes, Symptoms, and Treatment Options

Depression is alarmingly prevalent within military populations, with studies indicating rates significantly higher than those found in civilian populations. Service members face unique situations that ...
Read More →
ketamine for military ptsd
PTSD

The Role of Ketamine in Treating PTSD for Veterans and Active Duty Military

Ketamine, originally developed as an anesthetic in the 1960s, has undergone a remarkable evolution in its use in treating mental health conditions over the past ...
Read More →
borderline personality disorder awareness month
Borderline Personality Disorder

What You Should Know About Borderline Personality Disorder During Awareness Month

Borderline Personality Disorder (BPD) remains one of the most misunderstood mental health conditions in society. People who live with BPD face not only the intense ...
Read More →
transcranial magnetic stimulation california
Mental Health

How Transcranial Magnetic Stimulation Is Changing Mental Health Treatment in California

The world of mental health treatment continues to evolve as new therapies and acceptance of the conditions push recovery forward for thousands of people impacted ...
Read More →
percentage of veterans with ptsd
Depression

The Percentage of Veterans Affected by PTSD: What the Data Shows

Post-Traumatic Stress Disorder (PTSD) is an unfortunate reality for many Veterans who face the stress of combat situations and the demands of military service. These ...
Read More →
military sexual trauma
Mental Health

You Are Not Alone: Support for Survivors of Military Sexual Trauma

Military Sexual Trauma (MST) affects thousands of service members each year, with one in three women and one in 50 men saying they experienced MST ...
Read More →
anxiety in the military
Anxiety

How Anxiety Affects Service Members: Coping Mechanisms for Military Personnel

Military service members face unique and intense stressors that can trigger or exacerbate anxiety. From combat exposure and traumatic experiences to prolonged separation from family ...
Read More →
depression in veterans statistics
Depression

Depression in Veterans: Key Statistics and Insights

One of the negative impacts of military service on Veterans is how it can lead to mental health issues, including depression. While the condition can ...
Read More →
trauma informed care for veterans
PTSD

How Trauma-Informed Care Helps Veterans Recover From the Effects of Combat

Veterans often face significant challenges related to trauma from their service experiences. Combat exposure, witnessing death, experiencing life-threatening situations, and military sexual trauma can lead ...
Read More →
how many veterans have ptsd
PTSD

How Many Veterans Have PTSD? Understanding the Scope of the Issue

Post-traumatic stress disorder (PTSD) affects a small portion of military Veterans, only slightly exceeding those found in the general population. While the numbers vary by ...
Read More →
mental health struggles among veterans
Mental Health

Breaking the Stigma: Mental Health Struggles Among Veterans

The prevalence of mental health struggles among Veterans is staggering, with less than 50% of returning veterans in need of support receiving any mental health ...
Read More →
mental health counseling irvine ca
Mental Health

Mental Health Counseling in Irvine, CA: How to Get the Help You Need

Mental health counseling provides a crucial foundation for addressing psychological challenges that might otherwise remain unresolved. During Mental health counseling in Irvine, CA, professional therapists ...
Read More →
anthem pathway insurance
Anxiety

How Anthem Pathway Insurance Can Help You Access PHP and Outpatient Mental Health Care

Health insurance plays a crucial role in helping patients access mental treatment by covering a significant portion of the costs. Many insurance plans and companies, ...
Read More →
ketamine therapy for veterans
Mental Health

Ketamine Therapy for Veterans: A New Hope for Mental Health Recovery

Veterans often face a difficult battle in their journey for mental health recovery. After returning from service, many struggle with conditions like PTSD, depression, and ...
Read More →
a beautiful mind schizophrenia
Mental Health

How Is Schizophrenia Depicted in A Beautiful Mind?

The 2001 movie A Beautiful Mind tells the story of John Nash, a brilliant mathematician who made groundbreaking contributions to game theory while struggling with ...
Read More →
ocd and anxiety treatment center
Anxiety

What Are the Best Treatment Options for OCD and Anxiety?

Obsessive-Compulsive Disorder (OCD) and anxiety disorders are among the most common mental health conditions worldwide, with anxiety disorders affecting approximately 19% of adults in the ...
Read More →
avoidant personality disorder vs social anxiety
Anxiety

What Is the Difference Between Social Anxiety and Avoidant Personality Disorder?

Mental health conditions often share similar symptoms, which can make it difficult to distinguish between them. One common confusion arises between avoidant personality disorder vs. ...
Read More →
famous people with schizophrenia
Schizophrenia

Famous People With Schizophrenia: Understanding the Condition and Reducing Stigma

If you or a loved one has been diagnosed with schizophrenia, you aren’t alone. About 24 million people worldwide have schizophrenia, according to the World ...
Read More →
axis i disorders
Mental Health

Axis I Disorders: Understanding Common Mental Health Disorders

With the stigmatization of mental illness subsiding and the prevalence of mental health conditions coming to the forefront, it’s vital to understand how to recognize ...
Read More →
politics and mental health
Mental Health

Politics and Mental Health: Tune Out the Noise and Tune Into Your Well-Being

The political turmoil in the U.S. has created a significant impact on mental health across the country. Constant exposure to contentious news cycles, social media ...
Read More →
how to rebuttal that military causes mental health issues
Mental Health

How to Rebuttal the Claim That the Military Causes Mental Health Issues

Among the deepest-rooted stigmatizations of military service is the harm it can cause to mental health. PTSD in Veterans is only slightly more common than ...
Read More →
what is the goal of veteran mental health services
PTSD

What Is the Goal of Veteran Mental Health Services? Treating With Purpose

Millions of Veterans annually seek care through a Veterans Affairs mental health specialty program, further highlighting the need for proven treatment access. But what is ...
Read More →
tricare mental health coverage
Mental Health

TRICARE Mental Health Coverage: Accessing the Support You Need

Experiencing the debilitating nature of any mental health condition is difficult enough while worrying about the treatment costs to help manage the illness. When people ...
Read More →
mental health treatment california
Mental Health

Where Can I Get Mental Health Services in California?

Data from the California Health Care Foundation shows one in seven of the state’s residents experience mental illness, with one in 26 cases being classed ...
Read More →
mental health counseling vs clinical psychology
Mental Health

Mental Health Counseling vs. Clinical Psychology: Choosing the Right Approach for Your Needs

When it comes to finding the right treatment approach for mental health conditions, it’s vital to find the method that best suits your individual treatment ...
Read More →
how to know if you have trauma​
Mental Health

How to Know If You Have Trauma: Understanding the Signs and Seeking Professional Help

Diagnosing any mental health condition can be difficult, even for professional therapists who have been trained to recognize certain symptoms in patients. There are many ...
Read More →
what to expect in emdr session
Therapy

What to Expect During and After an EMDR Session

Eye Movement Desensitization and Reprocessing (EMDR) therapy has emerged as an effective treatment approach for various mental health conditions, particularly trauma and PTSD. The therapy ...
Read More →