Dealing with a mental health condition can be difficult to manage on a daily basis. While most people understand receiving treatment can be beneficial, the ...
Serving in the military is one of the most prestigious and rewarding jobs, but it does come with profound challenges. The constant exposure to high-stress ...
Being in a relationship with someone has its own set of challenges. Dating someone with depression can bring about a whole different set of hurdles ...
Secondary trauma, also known as vicarious trauma or compassion fatigue, occurs when people experience traumatic stress by being indirectly exposed to another person’s trauma. This ...
Attachment disorder in adults typically develops from early childhood experiences that disrupted the formation of secure emotional bonds with primary caregivers. This mental health condition, ...
Valentine’s Day can intensify feelings of loneliness and depression for many people, as the holiday’s emphasis on romantic love and relationships can highlight feelings of ...
Eating disorders are one of the most common mental health conditions, with 9% of the U.S. population having an eating disorder in their lifetime, according ...
It is possible to experience a combination of anxiety and depression, often referred to as comorbid anxiety and depression or mixed anxiety and depressive disorder ...
Post-Traumatic Stress Disorder (PTSD) is a trauma-based mental condition that can emerge after a person experiences a distressing event. While its symptoms can be overwhelming, ...
Many individuals do not realize that it is entirely possible to experience multiple mental health disorders simultaneously, and this occurrence is more common than one ...
If you or a loved one is struggling with a mental health condition, whether it’s depression, bipolar disorder, schizophrenia, or one of the many other ...
Winter can be a challenging season for many when it comes to maintaining mental health. The drop in temperatures, shorter daylight hours, and reduced sunlight ...
TRICARE is a health insurance program funded by the government, designed for active-duty service members, veterans, and their families. It offers extensive health coverage that ...
A prescription nasal spray version of ketamine called esketamine (Spravato) was approved in 2019 by the FDA for hard-to-treat depression. Initially created as an anesthetic, ...
Many individuals make an effort to care for their mental and physical health, but not everyone consistently embraces a holistic view of wellness. Some may ...
When navigating mental health treatment options, understanding the differences between Partial Hospitalization Programs (PHP) and Intensive Outpatient Programs (IOP) is essential. Both programs offer effective, ...
Going through a bipolar depressive episode entails a dramatic experience for people with bipolar disorder. They often are faced with persistent and intense feelings of ...
Cognitive Behavioral Therapy (CBT) is an effective therapeutic intervention for managing anxiety. Rooted in the premise that an individual’s thoughts, emotions, and behaviors are interconnected, ...
The Government Employees Health Association, otherwise known as GEHA, is a nonprofit organization that provides dental and health plans to federal employees, retirees, and their ...
Intrusive and impulsive thoughts are common psychological phenomena that many people experience. Intrusive thoughts are unwanted and often disturbing ideas or images that suddenly appear ...
Attention Deficit Hyperactivity Disorder (ADHD) affects millions worldwide, with symptoms ranging from lack of focus to hyperactivity. However, one of the lesser-known but equally crippling ...
There are many forms of therapy nowadays. This is because different mental health issues can be tackled differently. Some may be more beneficial for depression, ...
Borderline Personality Disorder (BPD) is a mental health condition involving intense emotional instability, unstable relationships, impulsive behaviors, and profound difficulties with self-image and identity. The ...
Classic songs proclaim it’s the most wonderful time of the year, but for many people, the holiday season is anything but a wonderful season—especially for ...
While the holiday season is traditionally brimming with joy and festivity, it can also unexpectedly devolve into a period of heightened stress and anxiety for ...
According to the Anxiety & Depression Association of America, about 3% (or 7 million people) of the U.S. population have anxiety disorder. Yet, only 43% ...
