Trauma is an emotional or physical response to an event or certain events that people find highly stressful. Examples may include being a victim of war, an accident, or a natural disaster. When left untreated, trauma can cause a range of emotional and physical symptoms.
Moment of Clarity, a Trauma Treatment Orange County Center, provides individualized trauma treatment programs for each client’s unique condition. We understand that each patient’s condition is unique. At Moment of Clarity we strive to provide patients with the best evidence-based treatment.
Trauma may also increase the risk of other mental health conditions. These conditions include depression, PTSD, anxiety, suicide and suicide attempts, and misuse of substances. These conditions make trauma a serious mental health concern.
This article provides a comprehensive guide on trauma, types of trauma, symptoms of trauma, and trauma treatments.
Trauma is a mental health condition that affects someone’s emotional response to a terrible experience or event. This can be rape, an accident, or a natural disaster. People may experience trauma as a response to an event or events they find emotionally or physically harmful or threatening.
These patients may feel a range of emotions that traumatize them after the experience. They may feel overwhelmed, shocked, or helpless, worsening their mental instability. If their trauma symptoms persist or increase in severity, it may indicate that their trauma has developed into a larger problem. In some cases trauma can develop into a mental health disorder, post-traumatic stress disorder (PTSD).
Although many studies use the term ‘trauma’ as a catch-all word to describe different life-threatening events. It is vital to understand the nuances of trauma and how it impacts mental health. This will allow trauma victims to understand their circumstances better and receive the best and most appropriate care.
The three most common types of trauma include:
This trauma results from the patient’s experience of a single dangerous or distressing event. The experience may threaten their emotional or physical security, creating a lasting impression that affects how they think and behave.
This trauma results from the victim’s repeated or prolonged exposure to one or more highly stressful experiences. Chronic trauma may result from sexual abuse, bullying, domestic violence, severe long-term illness, and subjection to other extreme events.
Untreated acute trauma may also develop into chronic trauma, and its symptoms may appear months or years after the traumatic event.
This trauma results from the victim’s exposure to multiple traumatic experiences or events. Complex trauma often results from prolonged exposure to negative experiences within interpersonal relationships. Complex trauma may severely impact the victim’s mind if not diagnosed and treated soon.
Trauma symptoms can be emotional or physical, or both. The victim’s emotional response can sometimes lead to intense feelings that affect their behavior, functioning, attitude, and view of the world.
Trauma symptoms also range from mild to worse, depending on the type of trauma and the victim’s psychological and physical state. Some factors that may determine how trauma affects the victim include:
People who have experienced traumatic events may express the following emotional responses:
Trauma may also cause physical symptoms alongside the victim’s emotional reaction. These include:
Some victims may experience hyperarousal, a constant state of alertness, which may affect their sleep. Their body is always prepared as a means of self-protection after a traumatic experience. Hyperarousal can sometimes produce overreactions to situations that the victim perceives as dangerous when, in fact, they are safe.
Traumatic events can be difficult to deal with, especially without seeking professional help to effectively treat the mental health disorder. There are many trauma therapy treatment options that can help trauma patients to deal with their condition. While some have been used for decades and still prove very effective, others were only discovered recently.
Different people respond to trauma treatments differently. Responses may depend on the type of trauma and physical and mental state at the time of starting the treatment. They include:
Group therapy helps therapy victims to know and understand that they are not the only ones in their struggles. Being in a supportive and safe environment allows group members to become more comfortable. Through feeling comfortable and secure patients may be open to sharing their stories with others. It also helps other victims through their trauma.
Psychotherapy allows trauma patients to speak up about their trauma and helps them to work through the healing process. Trauma victims can talk through their problems and daily challenges when dealing with their condition. The patient and doctor trust each other through the treatment process while sharing their experiences.
Doctors can also use cognitive-behavioral therapy to help their patients identify attitudes and behaviors that negatively impact their lives. Trauma victims can then work on replacing their negative behaviors and attitudes with positive ones.
Like other therapy treatment options, dialectical behavior therapy aims to better regulate the trauma victim’s emotions. This trauma treatment option has proven effective in helping patients who experience suicidal thoughts and other mental health disorders like PTSD.
EMDR therapy helps patients focus on their traumatic experiences while being visually stimulated by their physiotherapists or physicians. The trauma victim’s feelings, thoughts, and physical sensations are activated during the treatment. Meanwhile, the stimulation reduces the victim’s physiological and emotional reaction to the trauma.
Living through a traumatic event or a series of traumatic events can be distressing and challenging. Moment of Clarity takes trauma treatment seriously by using the best evidence-based therapeutic approaches that are proven to work.
No two trauma cases are the same, and We ensure that every treatment plan is tailored to each patient’s needs. Our experts strive to help trauma victims to a quick recovery path and better lives.
Contact us today. Together we will find the best trauma treatment options to help.