We Accept Most PPO Insurance Policies
All calls and submitted forms are 100% confidential. Insurance could completely cover the cost of treatment
At Moment of Clarity, we believe in the transformative power of reaching out for help as the first step towards healing and personal growth. Our Orange County facility is committed to offering empathetic and comprehensive outpatient mental health services to support individuals on their path to recovery.
Our team of skilled therapists and mental health professionals is dedicated to providing a wide range of personalized services to address the unique needs of each client. We specialize in the treatment of anxiety, depression, stress, trauma, and various mental health issues, employing evidence-based therapeutic techniques
Recognizing that each person’s journey to mental health recovery is personal, Moment of Clarity offers a variety of care levels to meet you at your current stage. Our goal is to provide the necessary support and tools for sustainable wellness. Explore our care levels to find the one that best suits your needs:
Our PHP provides a structured therapeutic setting for individuals requiring more intensive treatment, with the flexibility to go home each day. This program is an ideal step for those moving from inpatient care or for those who need more support than what traditional outpatient services offer. Participants typically engage in therapy for most of the day, five days a week.
The IOP is designed for individuals who need more concentrated care than occasional therapy sessions can provide but do not require the full-time commitment of PHP. IOP participants partake in therapy sessions several times a week, focusing on developing strategies and skills to manage their mental health while maintaining their daily life responsibilities.
Our OP allows for therapy sessions to be scheduled around your personal and professional commitments, making it suitable for those seeking to balance treatment with other aspects of their life. This program is ideal for individuals looking for ongoing support as they implement the coping strategies and skills learned in therapy into their everyday lives.
Moment of Clarity offers a comprehensive array of mental health services to meet varying needs, ensuring personalized and effective treatment for every client. Our services include:
In our individual therapy sessions, clients work one-on-one with a therapist to confront personal challenges, explore emotions, and develop coping mechanisms. Each session is customized to the client’s specific needs, addressing issues such as anxiety, depression, life transitions, or other mental health concerns. Our therapists utilize a mix of therapeutic techniques, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and psychodynamic therapy, to encourage healing and growth.
Group therapy offers a supportive environment where individuals can share experiences, learn from others, and develop social skills in a safe setting. Topics addressed in our groups include stress management, mindfulness, emotional regulation, and more, led by experienced therapists who provide support and teach practical skills for managing mental health on a daily basis.
Our family therapy sessions aim to enhance communication, resolve conflicts, and strengthen family relationships. These sessions are beneficial for families facing transitions, behavioral issues, or any challenge affecting family dynamics, helping them understand each other’s perspectives, heal interpersonal wounds, and establish healthier relationships.
CBT is a focused, short-term therapy aimed at changing negative thought patterns and behaviors. It is highly effective for treating a variety of disorders, including anxiety, depression, phobias, and OCD, enabling clients to challenge distorted thoughts and adopt coping strategies for life’s challenges.
Our mindfulness and stress reduction programs are designed to help individuals cultivate a state of mindful awareness in their daily activities. Through meditation, breathing exercises, and yoga, clients learn to focus on the present moment, reduce stress, and improve their overall emotional and physical well-being.
For those who prefer or require the convenience of remote sessions, our teletherapy services offer a flexible alternative. Utilizing secure video conferencing technology, clients can connect with their therapists from anywhere, ideal for individuals with busy schedules, mobility challenges, or those living in remote areas.
Our Orange County outpatient program is effective for managing moderate to mild conditions. For patients dealing with more severe mental health issues, we generally recommend our intensive outpatient program or our partial hospitalization program.
We have a successful track record in treating the following mental health conditions:
Ready to take the first step? Contact us to schedule an initial consultation. Our friendly staff is here to guide you through the process and answer any questions you may have.
