Moment of Clarity
Riverside, CA

Outpatient Mental Health Treatment in Riverside County

At Moment of Clarity, we recognize the courage it takes to seek assistance on your path to healing and self-discovery. Our Riverside County facility is committed to offering empathetic and comprehensive outpatient mental health services to aid individuals in their journey towards recovery.

Our team comprises skilled therapists and mental health professionals dedicated to providing a broad array of services designed to cater to the individual needs of each client. We are proficient in addressing anxiety, depression, stress, trauma, and a variety of mental health issues, employing evidence-based therapeutic methods.

Location

Levels of Care

Understanding that each person’s path to mental health recovery is distinct, Moment of Clarity presents a variety of care levels to align with your current stage in the journey. Our aim is to equip you with the necessary support and tools for enduring wellness. Discover our care levels to determine the most suitable option for you:

Our PHP offers a structured, therapeutic setting for individuals in need of more intensive treatment, while allowing the flexibility of returning home each day. This program is ideal for those transitioning from inpatient care or for individuals requiring more support than what traditional outpatient services offer. Participants typically engage in therapy for most of the day, five days a week.

The IOP is crafted for individuals seeking more intensive care than occasional therapy sessions but less than the full-time commitment of PHP. IOP participants engage in therapy sessions multiple times a week, focusing on developing skills and strategies to manage their mental health while upholding their daily responsibilities.

The OP provides the versatility to attend therapy sessions according to your schedule, perfect for those striving to balance treatment with personal and professional obligations. This program is ideal for individuals seeking continuous support as they apply the coping mechanisms and skills acquired in therapy to their daily lives.

Types of Treatment Offered

Moment of Clarity offers a wide-ranging suite of mental health services to meet diverse needs, ensuring personalized and effective care for every client. Our services include:

Individual Therapy

In our personalized sessions, clients collaborate closely with a therapist to tackle personal issues, explore emotions, and devise coping strategies. Tailored to the individual’s needs, our therapists employ various therapeutic approaches, such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and psychodynamic therapy, to promote growth and healing.

Group Therapy

Group therapy provides a supportive environment for individuals to share experiences, learn from peers, and develop social skills in a secure setting. Covering a range of topics, such as stress management and mindfulness, these sessions are led by experienced therapists and offer both support and practical skills for daily mental health management.

Family Therapy

Our family therapy sessions aim to enhance communication, resolve conflicts, and fortify family relationships. These sessions are invaluable for families dealing with transitions, behavioral challenges, or any scenario that impacts family harmony.

Cognitive Behavioral Therapy (CBT)

CBT is an effective, time-limited therapy focusing on identifying and altering negative thought patterns and behaviors. It is especially beneficial for treating disorders such as anxiety, depression, and OCD, empowering clients to overcome distorted thoughts and develop effective coping mechanisms.

Mindfulness and Stress Reduction

Our programs in mindfulness and stress reduction assist individuals in cultivating mindfulness in their everyday lives. Through meditation, breathing exercises, and yoga, clients learn to stay present, reduce stress, and improve overall well-being.

Teletherapy

For those who prefer or need remote sessions, our teletherapy services provide a convenient alternative. Utilizing secure video conferencing, clients can connect with therapists from their homes, ideal for busy individuals, those with mobility challenges, or residents in remote locations.

Conditions We Treat

Our Riverside County outpatient program is suited for addressing moderate to mild conditions. For individuals grappling with more severe mental health issues, we typically recommend our intensive outpatient program or our partial hospitalization program.

We have achieved success in treating the following mental health conditions:

Schedule an Appointment

Ready to take the first step? Contact us to schedule an initial consultation. Our friendly staff is here to guide you through the process and answer any questions you may have.

We Accept Most PPO Insurance Policies

All calls and submitted forms are 100% confidential. Insurance could completely cover the cost of treatment
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