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According to the U.S. Department of Veteran Affairs, a little over six percent of Americans struggle with post-traumatic stress disorder PTSD. More women struggle with PTSD than men, but most will require treatment to recover and return to their normal lifestyle.  Find out more about the best PTSD Therapy in Orange County, CA.

PTSD is a mental health disorder that can disrupt a person’s life, health, and relationships.  This struggle can manifest itself in many ways, from violent outbursts to periods of severe depression. To heal and recover, the person must seek therapy for PTSD with a trusted therapist or treatment program. 

What Is PTSD?

PTSD is a mental health disorder that occurs after a person sees or experiences a traumatic experience. Some people come through these types of events and recover, but a person with PTSD relives the event and experiences the trauma repeatedly. 

These periods of reliving the event or experience aren’t continuous. The person can struggle with PTSD for months and even years. Over time, specific triggers can be identified as the cause of PTSD episodes. These triggers can be anything from a song to a certain smell. 

When the trigger occurs, the person flashes back to the time when they experienced or witnessed a traumatic event, and the person feels like it’s actually happening in real-time. For many people struggling with these episodes, the only therapy for PTSD can help them make a full recovery and heal from these traumatic and terrifying experiences. 

PTSD has a long history, that dates all the way back to World War I. Learn more about the history of PTSD and shell shock in this article.

What Are the Causes of PTSD?

The cause of PTSD is always a traumatic or terrifying event, but the definition of traumatic and frightening can vary from one person to the next. There are both brief and long experiences, such as a soldier who spends months in a combat situation. Some people can share an experience or event, but not all of them will experience PTSD after it. 

Here are some examples of events that might cause PTSD:

  • A car accident or some other severe accident
  • A sexual assault
  • A physical assault
  • Witnessing a robbery or murder
  • Combat situations
  • Natural disasters, such as a tornado or hurricane
  • Being threatened with a weapon or some other type of violence
  • Childhood abuse

The reasons why one experiences PTSD while another doesn’t aren’t fully understood. However, it is a serious disorder, and the person should seek PTSD therapy in because PTSD isn’t like to go away on its own. 

What Are the Signs of PTSD?

Before seeking mental health treatment for PTSD, the person or a loved one of a person, who struggles with it, needs to be sure that they’re dealing with PTSD. We have a PTSD Self-Test that may be able to give you some answers. Some people with PTSD have milder signs, while others deal with more severe symptoms. 

Some signs and PTSD symptoms to be aware of include the following:

  • The person has experienced some sort of traumatic event
  • Suicidal thoughts or attempts
  • Flashbacks, where the person experiences the event without realizing that it’s simply a memory
  • Hallucinations, which represent a break from reality
  • Nightmares and trouble sleeping
  • Bursts of anger
  • Guilt or shame after the event
  • Inability to concentrate 
  • Startles or scares easily
  • The person always seems to be on edge or ready for danger

While the signs can be signs of PTSD, each person is unique, and some may experience other symptoms that aren’t on this list. A person who has experienced trauma and continues to struggle with the memories might have PTSD and needs to see a professional for a diagnosis.

What Is PTSD Therapy?

Therapy for PTSD can include a variety of treatments. It depends on the person and the severity of the person’s PTSD. Some people might need talk therapy, while others might need medication to deal with anxiety or depression. 

For example, PTSD can lead to depression and low self-esteem. This person might need medication to deal with the depression or therapy that helps to rebuild their confidence. 

During therapy, the person also explores the triggers that lead to episodes of violent outbursts or a return to the traumatic event. The goal of PTSD therapy in Orange County is for the person to process the traumatic events and deal with what happened without reliving the experience.

What Are the Benefits of PTSD Therapy?

The benefits of PTSD therapy in Orange County, California, vary from one patient to the next. It might take a while to identify the right type of therapy or mixture of options to treat a patient. Some of the benefits can include:

  • The ability to process the traumatic event in a healthy manner
  • Curtail flashback episodes
  • Avoid irritability and violent outbursts
  • Build self-confidence. 
  • Find effective ways to deal with triggers or avoid them completely
  • Rebuild damaged relationships with family and friends
  • A lessening of nightmares or night terrors

The benefits of therapy also reflect the work that the patient is able to put in and their willingness to open up about past events and look inside themselves.

What to Expect From PTSD Therapy at Moment of Clarity

At Moment of Clarity, the person that is being treated for PTSD can expect to receive treatment for their mind, body, and spirit. The person meets initially with a therapist, and the two work on a treatment plan and decide what types of therapy might be most beneficial. Treatments might be:

The therapist and patient work closely together to help the person deal with the trauma and recover.

Partner with Moment of Clarity to Recover From PTSD

When someone who struggles with PTSD is ready to take their life back and take the necessary steps for the recovery they need to find the right PTSD therapy in Orange County, California. Not all programs are the same, and it’s essential that the person find a program with proven results. 

At Moment of Clarity, our staff members and therapist have extensive experience working with patients struggling with PTSD. Our program provides recovery, care, and compassion. We partner with our patients to help them heal and progress toward recovery. 

Contact us today to learn more.

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