Mental Health
EMDR Treatment for Complex PTSD
There are many forms of therapy nowadays. This is because different mental health issues can be tackled differently. Some may be more beneficial for depression,
There are many forms of therapy nowadays. This is because different mental health issues can be tackled differently. Some may be more beneficial for depression,
Borderline Personality Disorder (BPD) is a mental health condition involving intense emotional instability, unstable relationships, impulsive behaviors, and profound difficulties with self-image and identity. The
Classic songs proclaim it’s the most wonderful time of the year, but for many people, the holiday season is anything but a wonderful season—especially for
While the holiday season is traditionally brimming with joy and festivity, it can also unexpectedly devolve into a period of heightened stress and anxiety for
According to the Anxiety & Depression Association of America, about 3% (or 7 million people) of the U.S. population have anxiety disorder. Yet, only 43%
Individuals with bipolar disorder experience fluctuating shifts in their mood, energy, activity levels, and concentration, making day-to-day tasks quite challenging. These people will experience manic
When considering getting mental health support, even the act of asking for help can be intimidating. As you start your search for the right resources,
There are various types of eating disorders, and no two people will experience eating disorders the same way. These disorders are characterized by significant and
The upcoming holiday season can be a difficult time for many, but November’s mental health related holidays can serve as a reminder of self-care and
For most people, stress is something they associate more with work than time off. Yet, for numerous Americans, holidays like Thanksgiving can bring their own
