What Is the Meaning of International Mind-Body Wellness Day?
Many individuals make an effort to care for their mental and physical health, but not everyone consistently embraces a holistic view of wellness. Some may
Many individuals make an effort to care for their mental and physical health, but not everyone consistently embraces a holistic view of wellness. Some may
As we enter a new year, many of us reflect on our goals, hopes, and aspirations for the months ahead. Often associated with fresh beginnings,
When navigating mental health treatment options, understanding the differences between Partial Hospitalization Programs (PHP) and Intensive Outpatient Programs (IOP) is essential. Both programs offer effective,
Cognitive Behavioral Therapy (CBT) is an effective therapeutic intervention for managing anxiety. Rooted in the premise that an individual’s thoughts, emotions, and behaviors are interconnected,
The Government Employees Health Association, otherwise known as GEHA, is a nonprofit organization that provides dental and health plans to federal employees, retirees, and their
There are various types of eating disorders, and no two people will experience eating disorders the same way. These disorders are characterized by significant and
The upcoming holiday season can be a difficult time for many, but November’s mental health related holidays can serve as a reminder of self-care and
While schizophrenia is not the most common mental health disorder, overcoming the disorder requires professional mental health treatment. It affects millions of people, with 1
When you’re struggling with a mental health condition, it’s important to get help from professionals. But the last thing you want or need is another
Eating disorders can severely affect those who suffer from them, and not just their emotional health. While these disorders are classified as mental health conditions,