7 Important Tips on How to Heal from Trauma 

Man struggling in healing from his trauma while talking to his therapist

It’s normal to experience trauma after a traumatic event, such as a traffic accident, robbery, rape, or natural disaster. At this moment, you may start experiencing trauma symptoms, including fear, confusion, intense shock, and being overwhelmed by conflicting emotions. This may also shatter your sense of security, making you feel vulnerable and helpless.  No matter […]