Therapy
What to Expect During and After an EMDR Session
Eye Movement Desensitization and Reprocessing (EMDR) therapy has emerged as an effective treatment approach for various mental health conditions, particularly trauma and PTSD. The therapy
Eye Movement Desensitization and Reprocessing (EMDR) therapy has emerged as an effective treatment approach for various mental health conditions, particularly trauma and PTSD. The therapy
Dealing with a mental health condition can be difficult to manage on a daily basis. While most people understand receiving treatment can be beneficial, the
Serving in the military is one of the most prestigious and rewarding jobs, but it does come with profound challenges. The constant exposure to high-stress
Being in a relationship with someone has its own set of challenges. Dating someone with depression can bring about a whole different set of hurdles
Secondary trauma, also known as vicarious trauma or compassion fatigue, occurs when people experience traumatic stress by being indirectly exposed to another person’s trauma. This
Attachment disorder in adults typically develops from early childhood experiences that disrupted the formation of secure emotional bonds with primary caregivers. This mental health condition,
Valentine’s Day can intensify feelings of loneliness and depression for many people, as the holiday’s emphasis on romantic love and relationships can highlight feelings of
Eating disorders are one of the most common mental health conditions, with 9% of the U.S. population having an eating disorder in their lifetime, according
Post-Traumatic Stress Disorder (PTSD) is a trauma-based mental condition that can emerge after a person experiences a distressing event. While its symptoms can be overwhelming,
The Government Employees Health Association, otherwise known as GEHA, is a nonprofit organization that provides dental and health plans to federal employees, retirees, and their
