Mental Health
How to Manage Mental Health During the Holidays
Classic songs proclaim it’s the most wonderful time of the year, but for many people, the holiday season is anything but a wonderful season—especially for
Classic songs proclaim it’s the most wonderful time of the year, but for many people, the holiday season is anything but a wonderful season—especially for
While the holiday season is traditionally brimming with joy and festivity, it can also unexpectedly devolve into a period of heightened stress and anxiety for
According to the Anxiety & Depression Association of America, about 3% (or 7 million people) of the U.S. population have anxiety disorder. Yet, only 43%
When considering getting mental health support, even the act of asking for help can be intimidating. As you start your search for the right resources,
For most people, stress is something they associate more with work than time off. Yet, for numerous Americans, holidays like Thanksgiving can bring their own
While schizophrenia is not the most common mental health disorder, overcoming the disorder requires professional mental health treatment. It affects millions of people, with 1
Mental health conditions don’t just affect the person with the diagnosis — they can impact everyone else around them, including friends and family members. That
It’s a tragic cause of death in the United States, claiming far too many lives each year — but it can be treated. Suicidal ideation,
Anorexia and bulimia are the most well-known types of eating disorders, however there are many more including binge eating and avoidant/restrictive food intake disorder (ARFID).
Individuals living with autism spectrum disorder (ASD) can face many challenges to their daily lives, including school and work functioning, ability to manage daily tasks,
