According to the Anxiety & Depression Association of America, about 3% (or 7 million people) of the U.S. population have anxiety disorder. Yet, only 43% ...
Individuals with bipolar disorder experience fluctuating shifts in their mood, energy, activity levels, and concentration, making day-to-day tasks quite challenging. These people will experience manic ...
When considering getting mental health support, even the act of asking for help can be intimidating. As you start your search for the right resources, ...
There are various types of eating disorders, and no two people will experience eating disorders the same way. These disorders are characterized by significant and ...
The upcoming holiday season can be a difficult time for many, but November’s mental health related holidays can serve as a reminder of self-care and ...
For most people, stress is something they associate more with work than time off. Yet, for numerous Americans, holidays like Thanksgiving can bring their own ...
It is normal to feel occasionally anxious or worried about stressors in life. However, for those living with Generalized Anxiety Disorder (GAD), those feelings are ...
Depression is a complex psychiatric disorder that extends far beyond feelings of persistent sadness. It affects how someone feels, thinks, and behaves, leading to various ...
Panic attacks can occur suddenly and without cause, leaving you engulfed in fear and anxiety. These episodes can trigger intense physical reactions, including feeling like ...
While schizophrenia is not the most common mental health disorder, overcoming the disorder requires professional mental health treatment. It affects millions of people, with 1 ...
Depression is a common and serious mental health condition that often requires professional treatment to overcome. It is estimated that 5% of adults suffer from ...
Researchers estimate that 1.6% of the adult U.S. population has borderline personality disorder (BPD), but as many as 5.9% of the population may deal with ...
Post-Traumatic Stress Disorder (PTSD) is an issue facing many current and past military personnel, with military and PTSD statistics from the U.S. Department of Veterans ...
When you’re struggling with a mental health condition, it’s important to get help from professionals. But the last thing you want or need is another ...
Bulimia nervosa, commonly referred to as bulimia, is a serious eating disorder marked by a damaging cycle of binge eating followed by extreme efforts to ...
Eating disorders can severely affect those who suffer from them, and not just their emotional health. While these disorders are classified as mental health conditions, ...
Mental health conditions don’t just affect the person with the diagnosis — they can impact everyone else around them, including friends and family members. That ...
Although medications for PTSD vary, they all have their pros and cons. Antidepressants are the most common option, specifically selective serotonin reuptake inhibitors, or SSRIs. ...
Holistic trauma recovery is a new approach to dealing with trauma. By focusing on the spirit, mind, and body, this method of healing holistically combines ...
Reactive Attachment Disorder (RAD) in adults is a profound and often misunderstood mental health disorder that originates from problems in early childhood attachment experiences. While ...
Repressed trauma in adults is a psychological condition where traumatic memories are pushed out of conscious awareness. This mechanism, often an unconscious defense strategy, serves ...
Bipolar disorder in relationships can often be a common but difficult thing to manage. During the manic highs typically found in bipolar disorder, your partner ...
Living with any mental health disorder can be challenging, but living with schizophrenia can be extremely disruptive to one’s life. It can make it hard ...
Servicemen and women returning to civilian life can face many obstacles, including challenges to their mental health. Many returning from military service struggle with symptoms ...
It can be terrifying when a friend or family member expresses feelings of suicide. However, speaking about suicidal ideation can be the first step to ...
Borderline personality disorder (BPD) symptoms are very broad, and some can be similar to other mental health problems, including bipolar disorder, anxiety, and even eating ...
Anorexia and bulimia are the most well-known types of eating disorders, however there are many more including binge eating and avoidant/restrictive food intake disorder (ARFID). ...
Individuals living with autism spectrum disorder (ASD) can face many challenges to their daily lives, including school and work functioning, ability to manage daily tasks, ...
Silent panic attacks are a type of anxiety attack that can significantly affect individuals without any visible symptoms. Unlike traditional panic attacks, which are marked ...
