Introduction to Outpatient Mental Health Programs
Outpatient mental health programs in Orange County are popular options for psychiatric treatment, counseling, couples therapy or family therapy. As opposed to inpatient treatment centers that you would move into, outpatient programs offer medical and psychological assistance to people who continue to live at home. You can live your life normally, going to work or school, spending time with friends, and taking care of important obligations, while getting specialized care to help reduce the symptoms of mental illness, help you through challenging times, and give you stress reduction tools you can use for the rest of your life.
Mental Health Treatment That Works
Types of Outpatient Programs Available in Orange County
There are different levels of care you can choose from at Moment of Clarity for your outpatient treatment. The first are partial hospitalization programs (PHPs), which have been designed to bridge the gap between inpatient care and a fully outpatient program. While flexible, PHPs offer a high level of comprehensive care in a structured and supportive intensive program, similar to inpatient treatment except that you return home at the end of the day.
Our intensive outpatient mental health programs in Orange County were created to allow patients to balance their mental health treatment program with their daily life commitments, offering customized care that will disrupt your life as minimally as possible. In the IOP, patients don’t need to remain onsite for extended periods. Both the PHP and IOP plans may or may not include medication management, with prescription medications available to those who need to supplement their psychotherapy pharmacologically. We aim to be a dependable “anchor” in your life, even if it’s only for a few hours a week, offering somewhere safe and supportive to land when you need it most.
Some of the therapeutic modalities that may be included in your treatment plan include:
- Individual therapy
- Group therapy
- Counseling
- Relapse prevention techniques
- Psychiatric care
- Psychoeducation
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Trauma therapy
- EMDR therapy
What Makes Orange County Outpatient Programs Unique?
Moment of Clarity’s outpatient mental health programs in Orange County are unique because we offer individualized care. There are a variety of therapies to choose from, and through an in-depth assessment, we’ll help you build a treatment plan that’ll help you with your unique mental health needs, as well as your practical scheduling needs, while helping you meet your personal treatment goals, which will become clearer once you’ve joined us. Your care will be fully relevant to your needs and preferences, so you’ll never feel like your therapy session is a waste of time, or not applicable to your life.
We ensure every member of our staff is qualified and experienced in what they do. Our team of mental health professionals are licensed, compassionate, and up-to-date on the latest evidence-based practices. You can trust the treatment process while in their capable hands, knowing they’re using the best treatments and techniques to help you in this difficult time.
Our facilities are modern and comfortable, and were designed to feel safe and welcoming. We want you to feel relaxed and supported the minute you walk through our doors. There are even serene outdoor spaces if you’d like somewhere to sit and reflect for a while before or after your session. Take a deep breath and let your shoulders relax, because you’re in a safe place at Moment of Clarity.
How to Choose the Right Outpatient Program
The following are some questions you may want to ask yourself when choosing the right outpatient program for you:
- Does the treatment center location work for you? Do you want to receive care near home or would you prefer to travel for treatment?
- Do they offer treatments that are scientifically proven to work like cognitive behavioral therapy, group therapy, or individual psychotherapy sessions?
- Do they offer comprehensive diagnosis before starting treatment?
- What are the treatment costs, and are they in-network with your health insurance plan?
- Will their treatment plans and office hours work with your schedule?
- Are the practitioners licensed and experienced?
- Do they use trauma-informed practices in their care?
- Is the treatment center accredited?
- Can they prescribe and administer psychiatric medication if you need it?
- How long do their different treatment plans last?
- What are their aftercare options? Can they connect you with local support?
Key Components of Effective Outpatient Treatment
Some of the most important components of effective outpatient mental health programs in Orange County are:
- Evidence-based therapy provided by licensed therapists, counselors, and psychiatrists
- Medication management as needed
- A comfortable, welcoming environment where you can feel safe and relaxed
- A flexible schedule that will let you continue living your life as normally as possible
- A customized and collaborative treatment plan that’s designed to fit each patient’s unique needs, and help them reach their individual goals
- An environment that fosters community, relationships, family wellness, and holistic healthcare goals
- Treatments and strategies that can be applied to real-life situations
The Role of Support Systems in Outpatient Care
Surrounding yourself with people you like, trust, and respect will have a positive impact on your mental health treatment outcomes. Whether it’s family, friends, a church group, a club, neighbors, or people at a support meeting, if you find people you can talk to, you’re much more likely to feel better, avoid isolation, handle stressful situations, and avoid behavioral relapses.
For example, if you’re beginning to feel anxiety creeping into your everyday life again, rather than hiding out at home you can call a friend and ask if they want to meet up somewhere, or come over to hang out. Let them know how you’re feeling, and they can be there to support you, or help you decide whether you should return to therapy for further treatment. Having a strong support system will make you feel more ready, and better able to cope with life’s stressful moments.
Getting Started with an Outpatient Program in Orange County
No matter where you’re from in the country, you can get help from our caring, trauma-informed therapists and counselors. To start treatment at our Moment of Clarity location in Santa Ana, Orange County, all you have to do is phone us at 949-625-0564 or open up the chat window on our website to connect with a specialist. Reach out today, we’re here to help.
Mental Health Treatment That Works
Continuing Care and Maintenance After Outpatient Treatment
Once you’ve completed your partial hospitalization program or intensive outpatient program, and start living with newly integrated healthy life choices, that doesn’t necessarily mean you’re “cured” of mental illness, and won’t need additional support at times. Maintaining good healthy habits takes work, and you may need to refresh your skills every once in a while. Sometimes a support group, a meditation or wellness app, or talking it out with friends is all you need, but if you feel yourself slipping, relapsing, or just need extra support, you can always come back for a short- or long-term customized treatment plan. We’re here for as long as you need us, even if it’s for years, or a lifetime.
To learn more about the outpatient mental health programs in Orange County offered at Moment of Clarity, or to get started on your own mental wellness journey, please call us today. Your mental health starts here.
