Secondary trauma, also known as vicarious trauma or compassion fatigue, occurs when people experience traumatic stress by being indirectly exposed to another person’s trauma. This
Attachment disorder in adults typically develops from early childhood experiences that disrupted the formation of secure emotional bonds with primary caregivers. This mental health condition,
Valentine’s Day can intensify feelings of loneliness and depression for many people, as the holiday’s emphasis on romantic love and relationships can highlight feelings of
Eating disorders are one of the most common mental health conditions, with 9% of the U.S. population having an eating disorder in their lifetime, according
Post-Traumatic Stress Disorder (PTSD) is a trauma-based mental condition that can emerge after a person experiences a distressing event. While its symptoms can be overwhelming,
The Government Employees Health Association, otherwise known as GEHA, is a nonprofit organization that provides dental and health plans to federal employees, retirees, and their
Classic songs proclaim it’s the most wonderful time of the year, but for many people, the holiday season is anything but a wonderful season—especially for
While the holiday season is traditionally brimming with joy and festivity, it can also unexpectedly devolve into a period of heightened stress and anxiety for
According to the Anxiety & Depression Association of America, about 3% (or 7 million people) of the U.S. population have anxiety disorder. Yet, only 43%
When considering getting mental health support, even the act of asking for help can be intimidating. As you start your search for the right resources,
