Getting mental health care in Long Beach does not have to mean stepping away from work, family, or the daily obligations that make up your life. Most people who need structured mental health support are also managing jobs, relationships, and responsibilities that cannot simply pause. Moment of Clarity provides outpatient mental health treatment built for that reality. You receive structured, evidence-based clinical care during scheduled sessions and return home each day. The clinical quality does not decrease because the setting is outpatient. What changes is that you keep your life while you do the work.
Our outpatient programs serve adults in Long Beach and nearby communities throughout South Bay and Los Angeles County. If you are facing depression, anxiety, eating disorders, trauma, PTSD, borderline personality disorder, or bipolar disorder, our clinical team will create a treatment plan tailored to your needs and goals.
Call Moment of Clarity at 949-625-0564. Our admissions team is available to answer your questions, explain what our outpatient programs involve, and verify your insurance at no cost before you make any decisions.
Mental Health Treatment That Works
Call 949-625-0564What Is Outpatient Mental Health Treatment in Long Beach?
Outpatient mental health treatment encompasses a range of structured clinical programs in which you attend scheduled sessions and return home afterward. It is distinct from inpatient or residential care, where you live at the facility during treatment. Outpatient programs vary in their clinical intensity, and choosing the right level of care depends on the severity of your symptoms and how much support your daily life allows you to access.
Moment of Clarity offers two primary levels of outpatient care for adults seeking mental health treatment near Long Beach.
Intensive Outpatient Program
An intensive outpatient program, or IOP, provides a minimum of nine hours of structured clinical treatment per week, typically across three sessions. It sits between weekly individual therapy and a partial hospitalization program in terms of clinical intensity. IOP is appropriate for adults with moderate symptoms who need more clinical contact than weekly therapy alone provides, who are stepping down from a higher level of care, or who cannot commit to a daily treatment schedule.
Partial Hospitalization Program
A partial hospitalization program, or PHP, provides a minimum of 20 hours of structured treatment per week, typically five days per week for four to five hours per day. It is the highest level of outpatient care and is appropriate for adults whose symptoms require near-daily clinical contact but who do not need 24-hour residential supervision.
Both programs incorporate individual and group therapy, as well as evidence-based modalities, including cognitive-behavioral therapy, dialectical behavior therapy, and EMDR. If you are unsure which level is right for your situation, call 949-625-0564, and our clinical admissions team will assess your needs and give you a direct recommendation.
Depression Therapy in Long Beach
Depression is one of the most common conditions treated in our outpatient programs, and it is where Moment of Clarity has some of its strongest clinical outcomes for Long Beach residents. Many adults dealing with depression in Long Beach have already tried weekly individual therapy and found that the frequency of contact was not enough to drive meaningful change. Our IOP and PHP levels of care provide the structured, multi-session-per-week clinical contact that moderate to severe depression actually requires.
We use cognitive behavioral therapy as the primary evidence-based approach to depression treatment, targeting the thought patterns and behavioral cycles that maintain depressive symptoms over time. For clients whose depression is accompanied by emotional dysregulation, impulsive behaviors, or interpersonal difficulties, dialectical behavior therapy skills training is integrated into the treatment plan.
If you are searching for depression therapy in Long Beach and weekly therapy has not been enough, call 949-625-0564. Our admissions team will walk you through which level of care fits your clinical situation.
Eating Disorder Treatment in Long Beach
Eating disorder treatment is a core clinical focus for Moment of Clarity’s Long Beach outpatient programs. We treat adults dealing with anorexia, bulimia, binge eating disorder, ARFID, and other specified feeding and eating disorders within our structured IOP and PHP frameworks. Eating disorders are among the most medically and psychologically complex mental health conditions, and they require a treatment approach that addresses both the behavioral patterns and the underlying emotional drivers that maintain the disorder.
DBT for Eating Disorders in Long Beach
Dialectical behavior therapy has a strong evidence base for eating disorder treatment, particularly for binge eating disorder, bulimia nervosa, and eating disorders with co-occurring emotional dysregulation. DBT skills training, including distress tolerance, emotion regulation, and mindfulness, addresses the emotional triggers that drive disordered eating patterns directly. Our outpatient programs incorporate DBT as a core modality for eating disorder clients, with DBT skills groups running as a structured component of both IOP and PHP.
If you are looking for DBT for eating disorders in Long Beach, call 949-625-0564. Our clinical team will assess whether our outpatient program is the right fit for your situation and your level of care needs.
Anxiety Treatment in Long Beach
Generalized anxiety disorder, panic disorder, social anxiety, and stress-related presentations respond strongly to the structured, multi-session clinical contact that outpatient programs provide. Many adults dealing with anxiety in Long Beach are managing high-functioning lives while experiencing significant internal distress. Work is getting done, obligations are being met, and from the outside, everything looks fine. But the internal experience of chronic anxiety, worry, and stress is taking a real toll.
CBT is the primary evidence-based modality for anxiety treatment in our programs. Our therapists help clients identify the thought patterns and avoidance behaviors that maintain anxiety over time and build more effective ways of responding to anxiety triggers. For clients whose anxiety overlaps with emotional regulation challenges or trauma responses, DBT skills training and EMDR are integrated into the treatment plan as appropriate.
If you are searching for anxiety treatment in Long Beach, call 949-625-0564. Our admissions team will assess your situation and recommend the level of care that gives your symptoms enough clinical contact to actually respond.
Additional Mental Health Conditions Treated for Long Beach Residents
In addition to depression, eating disorders, and anxiety, Moment of Clarity’s outpatient programs treat a full range of mental health conditions in adults throughout Long Beach and the surrounding area.
Trauma and PTSD
Adults dealing with single-incident trauma, complex trauma, and post-traumatic stress disorder benefit from the trauma-informed clinical environment at Moment of Clarity. EMDR is available within both our IOP and PHP frameworks for clients whose trauma responses are a primary clinical focus. We serve veterans, first responders, survivors of abuse, and civilians who have experienced trauma of any kind.
Borderline Personality Disorder
DBT was developed specifically for borderline personality disorder and remains the gold-standard treatment for the condition. Our programs incorporate DBT skills training as a core component for clients with BPD, including emotion regulation, distress tolerance, mindfulness, and interpersonal effectiveness modules.
Bipolar Disorder
Outpatient IOP and PHP programs provide the clinical structure and frequency that bipolar disorder management requires, particularly during mood episode stabilization or following a period of significant mood instability. Clinicians trained in bipolar disorder integrate psychoeducation, mood monitoring, and skills-based therapy throughout treatment. If you are searching for bipolar disorder therapists in Long Beach, our outpatient clinical team is equipped to provide structured care at the appropriate level of intensity.
Co-Occurring Mental Health Conditions
Many adults present with more than one diagnosable mental health condition. Our clinical team holds multiple diagnoses within a single, integrated treatment plan so that all conditions receive clinical attention throughout the program. We do not offer addiction treatment. Moment of Clarity is a dedicated outpatient mental health program only.
Dialectical Behavior Therapy in Long Beach
Dialectical behavior therapy is one of the most versatile and rigorously validated evidence-based treatments available for a wide range of mental health conditions. DBT was developed by Dr. Marsha Linehan to treat borderline personality disorder, and its skills-based framework has since been validated for depression, eating disorders, PTSD, and any condition that involves difficulty regulating emotions, tolerating distress, or navigating interpersonal relationships.
Moment of Clarity integrates DBT skills training as a core component of our outpatient programs for clients in Long Beach and the surrounding area. DBT skills groups run as a structured component of both IOP and PHP, covering four core modules: mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. Skills groups are supplemented by individual therapy where the clinical application of those skills is tailored to each client’s specific diagnosis and treatment goals.
For adults in Long Beach seeking dialectical behavior therapy, call 949-625-0564 to speak with our admissions team about whether our outpatient DBT-integrated program is the right fit for your clinical situation.
Serving Long Beach and Surrounding Communities
Moment of Clarity’s outpatient mental health treatment center is located in Santa Ana, California, approximately 20 to 30 miles north of Long Beach, depending on your starting point. We serve adults from throughout the Long Beach area, including residents of Bixby Knolls, Belmont Shore, Downtown Long Beach, Signal Hill, Lakewood, Seal Beach, and Cypress.
Our Santa Ana facility is accessible from the 405, 605, 91, and 22 freeways, which are the primary routes connecting Long Beach to Orange County. Drive time from central Long Beach is typically 25 to 40 minutes, depending on traffic.
For clients who cannot travel to our Santa Ana location for every session, we offer teletherapy to maintain clinical continuity within our outpatient programs. Teletherapy sessions follow the same clinical structure and use the same evidence-based modalities as in-person sessions.
Call 949-625-0564 to speak with our admissions team about logistics, scheduling, and whether our Long Beach outpatient program is the right geographic and clinical fit for your situation.
Why Outpatient Mental Health Treatment Is the Right Level of Care for Most Long Beach Adults
Inpatient psychiatric programs serve a specific clinical population, primarily adults in acute crisis who require 24-hour monitoring and supervision. For most adults dealing with depression, anxiety, eating disorders, trauma, or mood disorders, outpatient treatment is both clinically appropriate and practically sustainable in a way that residential care is not.
You Keep your Job and your Income.
Outpatient treatment is scheduled around your working life. You attend sessions during hours that work for your schedule and continue your employment. For most adults in Long Beach, leaving a job for a residential program is not a realistic option. Outpatient care removes that barrier entirely.
You Stay Connected to the People who Matter.
Going home each day means maintaining the family connections, friendships, and community relationships that are part of your recovery. Isolation from support systems can actually impede progress for many mental health conditions. Outpatient treatment keeps you embedded in the relationships that support your life.
The Clinical Outcomes are Equivalent for Non-Crisis Presentations.
Outpatient programs at the IOP and PHP level use the same evidence-based modalities as residential programs, including CBT, DBT, EMDR, and trauma-informed care. For adults who do not require 24-hour supervision, the clinical outcomes from intensive outpatient and partial hospitalization programs are comparable to those from residential treatment.
You Build Skills in the Context of Your Real Life.
One of the structural advantages of outpatient treatment is that you practice the skills you are developing in the real-world context where you actually need them. Rather than transferring skills from a controlled residential setting to daily life afterward, you apply them in your actual environment from the start.
Why Patients Choose Moment of Clarity for Outpatient Mental Health Treatment Near Long Beach
- Outpatient mental health only. Moment of Clarity is a dedicated outpatient mental health program. We treat depression, anxiety, eating disorders, trauma, PTSD, BPD, and bipolar disorder. We do not offer addiction treatment.
- Evidence-based treatment modalities. Our programs incorporate CBT, DBT, EMDR, and trauma-informed care. Every modality is evidence-based and selected for a specific clinical purpose within your treatment plan.
- DBT for eating disorders. Dialectical behavior therapy integrated across IOP and PHP for eating disorder clients, including dedicated DBT skills groups covering distress tolerance, emotion regulation, and mindfulness.
- Individualized treatment planning. No two clients at Moment of Clarity have the same treatment plan. Your clinical assessment drives your plan and it is updated as your clinical picture changes throughout the program.
- Couples outpatient treatment. We are one of the few outpatient mental health programs in Southern California offering dedicated couples outpatient mental health treatment for partners navigating mental health challenges together.
- Veterans and active military programs. Specialized mental health programming for veterans and active-duty service members, including EMDR for combat trauma and PTSD, with TRICARE coordination.
- Teletherapy available. For clients in Long Beach who need to reduce the number of in-person travel days to our Santa Ana location, teletherapy maintains clinical continuity within the outpatient program framework.
Mental Health Treatment That Works
Call 949-625-0564Outpatient Mental Health Care in Long Beach That Takes Your Life Seriously
You are managing a life in Long Beach with real obligations, real relationships, and real demands on your time. The mental health care you need should be built around that reality, not despite it. Outpatient treatment at Moment of Clarity gives you the clinical structure, the evidence-based modalities, and the individualized treatment planning that meaningful mental health recovery actually requires. And you go home each night.
Whether you are dealing with depression that has not responded to weekly therapy, an eating disorder that needs more clinical structure than individual sessions provide, anxiety that is affecting your quality of life, or any other mental health condition that requires serious clinical attention, our outpatient programs are built for you.
Call 949-625-0564 now. Our admissions team is available to answer your questions, verify your insurance at no cost, and help you understand exactly what our Long Beach outpatient mental health programs involve before you make any decisions. Same-day consultations are available.
All calls and submitted forms are 100% confidential. Insurance could completely cover the cost of treatment
Frequently Asked Questions
What mental health programs are available in Long Beach?
We offer three levels of outpatient care at our Long Beach location: Partial Hospitalization (PHP), Intensive Outpatient (IOP), and standard outpatient therapy. PHP is the most structured, typically running five days a week for several hours per day. IOP meets three to five days per week and is a strong fit for people stepping down from PHP or who need more support than weekly therapy. Our clinical team will recommend the right level during your intake assessment.
Does Moment of Clarity in Long Beach accept insurance?
Yes. We accept most major insurance plans, including Aetna, Cigna, Humana, Tricare, and Tricare West. Coverage varies by plan. Our admissions team will verify your benefits at no cost before you begin treatment — so you know exactly what’s covered before your first appointment.
What conditions do you treat at your Long Beach location?
We treat a wide range of mental health conditions, including depression, anxiety disorders, PTSD, complex trauma, bipolar disorder, borderline personality disorder (BPD), OCD, eating disorders, and dual diagnosis (co-occurring mental health and substance use). If you’re unsure whether we’re the right fit for your situation, call us — we’ll give you an honest answer.
What therapies are used in your Long Beach outpatient program?
Our clinicians use evidence-based therapies tailored to each client’s needs, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), EMDR for trauma and PTSD, Transcranial Magnetic Stimulation (TMS), and medication management. Group therapy, individual sessions, and family support are also available depending on your program level.
How quickly can I start treatment at your Long Beach location?
In most cases, we can schedule an intake assessment within the same week. Call our admissions team, and we’ll walk you through the next steps, verify your insurance, and get you scheduled as quickly as possible.
Where is your Long Beach location?
Our Long Beach mental health center is located at 2664 Atlantic Ave, Long Beach, CA 90806. We serve clients throughout the Long Beach area, including Signal Hill, Lakewood, Compton, Carson, and surrounding communities in Los Angeles County.
What is the difference between IOP and PHP?
Partial Hospitalization (PHP) is the higher level of care, typically five days a week, four to six hours per day. It’s designed for people who need intensive daily support but don’t require overnight hospitalization. Intensive Outpatient (IOP) meets three to five days per week for two to three hours per session and is well-suited for people who are stabilizing, stepping down from PHP, or managing symptoms while maintaining work or family responsibilities. Our team will help you determine which level is right during your initial consultation.
Do you offer mental health treatment for veterans in Long Beach?
Yes. We accept Tricare and Tricare West and have experience treating veterans dealing with PTSD, depression, anxiety, and trauma. Our clinicians use evidence-based approaches, including EMDR and CPT, that are proven effective for combat-related and service-connected mental health conditions. Pre-authorization may be required through Tricare — our admissions team can help you navigate that process at no cost.
Is outpatient mental health treatment covered by insurance for Long Beach residents?
Most commercial insurance plans cover outpatient mental health treatment, including intensive outpatient programs and partial hospitalization programs. Moment of Clarity works with a range of insurance providers and can verify your specific benefits at no cost before you make any decisions. Call 949-625-0564, and our admissions team will check your coverage and walk you through your options.
What mental health conditions does Moment of Clarity treat for Long Beach residents?
We treat depression, anxiety disorders, panic disorder, eating disorders, PTSD, complex trauma, borderline personality disorder, bipolar disorder, and co-occurring mental health conditions. We do not offer addiction treatment. Moment of Clarity is a dedicated outpatient mental health program for adults. Call 949-625-0564 to speak with our admissions team about your specific situation.
Does Moment of Clarity offer anxiety treatment near Long Beach?
Yes. Anxiety treatment is a primary focus within our outpatient programs for Long Beach residents. We use CBT as the primary evidence-based modality for generalized anxiety disorder, panic disorder, and social anxiety, with DBT skills training added for clients whose anxiety overlaps with emotional regulation challenges. Call 949-625-0564 to speak with our admissions team about anxiety treatment near Long Beach and which level of care fits your situation.
How far is Moment of Clarity from Long Beach?
Moment of Clarity’s outpatient treatment center is located in Santa Ana, California, approximately 20 to 30 miles from central Long Beach. The facility is accessible from the 405, 605, 91, and 22 freeways. Travel time from Long Beach is typically 25 to 40 minutes, depending on traffic. Teletherapy is available for clients who need to reduce the number of in-person travel days. Call 949-625-0564 to talk through logistics with our admissions team.
What is the difference between IOP and PHP for mental health treatment?
A partial hospitalization program provides 20 or more hours of structured treatment per week, typically five days per week. An intensive outpatient program provides a minimum of nine hours per week across three sessions. PHP is appropriate for higher clinical acuity. IOP is appropriate for moderate symptom severity, as a step-down from PHP, or as a primary level of care for adults who cannot commit to a daily schedule. Moment of Clarity offers both and will recommend the appropriate level based on your clinical assessment. Call 949-625-0564 for a direct recommendation.
Table of Contents
Outpatient Treatment Programs
Outpatient treatment allows our patients to continue mental health treatment at a cadence that works for them.
Intensive Outpatient Programs
Our IOP treatment is suitable for patients who need to attend sessions multiple times per week.
Partial Hospitalization Programs
PHP treatment is meant for individuals who struggle with more severe cases of mental health issues.
Trauma-Informed Care
At Moment of Clarity, we employ trauma-informed care to guide a patient through our treatment process.
We Accept Most PPO Insurance Policies
All calls and submitted forms are 100% confidential. Insurance could completely cover the cost of treatment
