Understanding Trauma and Its Impact
Trauma is a deeply distressing or disturbing event that overwhelms an individual’s ability to cope. It can result from experiences such as accidents, abuse, violence, natural disasters, or witnessing traumatic events. Trauma can have a lasting impact on a person’s mental, emotional, and physical well-being, often leading to conditions like post-traumatic stress disorder (PTSD).
Trauma Therapy & Treatment Helpline
PTSD is a mental health condition that can develop after experiencing or witnessing a traumatic event. It can cause intrusive thoughts, nightmares, flashbacks, and intense emotional distress. Individuals with PTSD may also experience avoidance behaviors, negative changes in mood and cognition, and heightened arousal.
Moment Of Clarity: Your Partner in Trauma Healing and Recovery
At Moment Of Clarity, we understand the profound impact trauma can have on an individual’s life. Our dedicated team of professionals is committed to providing comprehensive trauma therapy and treatment services in Tulsa, Oklahoma. We offer a safe and supportive environment where individuals can begin their journey towards healing and recovery.
Our Approach to Trauma-Informed Care
Moment Of Clarity follows a trauma-informed care approach, which recognizes the widespread impact of trauma and understands the potential paths for recovery. Our therapists are trained in evidence-based therapeutic techniques that address trauma and its associated symptoms.
We create a personalized treatment plan for each individual, considering their unique needs and experiences. Our trauma-informed care approach ensures that clients feel safe, empowered, and respected throughout their healing journey.
Effective PTSD Treatment
PTSD treatment at Moment Of Clarity combines various therapeutic modalities to address the specific needs of each individual. Our therapists utilize evidence-based treatments, such as cognitive-behavioral therapy (CBT), eye movement desensitization and reprocessing (EMDR), and exposure therapy.
Cognitive-behavioral therapy helps individuals identify and change negative thought patterns and behaviors associated with trauma. EMDR is a specialized therapy that utilizes eye movements or other forms of bilateral stimulation to help individuals process traumatic memories and reduce distressing symptoms. Exposure therapy gradually exposes individuals to situations or memories associated with their trauma, allowing them to gain control and reduce fear.
Therapeutic Techniques for Trauma Healing
At Moment Of Clarity, we offer a range of therapeutic techniques to aid in trauma healing and recovery. These techniques include:
- Art therapy: Expressing emotions and experiences through art
- Equine-assisted therapy: Interacting with horses to promote emotional healing
- Mindfulness and meditation: Cultivating present-moment awareness and reducing stress
- Group therapy: Sharing experiences and gaining support from others
- Yoga and movement therapy: Utilizing movement and breath to release tension and promote healing
Our therapists work closely with clients to determine which techniques will be most beneficial for their unique healing journey.
Begin Your Trauma Recovery Journey at Moment Of Clarity
If you or a loved one is struggling with trauma-related issues, Moment Of Clarity is here to help. Our compassionate team of professionals is dedicated to providing trauma therapy and treatment in Tulsa, Oklahoma. We believe in the power of healing and are committed to supporting individuals on their path to recovery.
Contact Moment Of Clarity today to schedule a consultation and take the first step towards trauma healing and recovery.